Description
These crunchy oven-baked cottage cheese chips are low-carb, high-protein, and gluten-free. Perfect for keto snacking, quick prep, and guilt-free flavor
Ingredients
1 cup full-fat small curd cottage cheese
½ tsp garlic powder
½ tsp onion powder
¼ tsp smoked paprika
Parchment paper
Optional: chili flakes, grated Parmesan, or everything bagel seasoning
Instructions
1. Preheat oven to 375°F (190°C).
2. Line baking sheet with parchment paper.
3. Spoon cottage cheese into small 1–2 tsp dollops, spaced 1 inch apart.
4. Flatten slightly and season each chip as desired.
5. Bake for 25–35 minutes until golden-brown and crisp.
6. Let cool fully on a wire rack for maximum crunch.
7. Store in airtight container with paper towel for up to 2 days.
Notes
Use full-fat, small-curd cottage cheese for best texture.
Avoid wax paper—use only parchment to prevent sticking.
Chips crisp more as they cool—don’t rush them off the tray.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 chips
- Calories: 90
- Sugar: 1g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 15mg