Description
This delicious and healthy cottage cheese dessert is perfect for any time of day. With just a few simple ingredients, you’ll enjoy a sweet, protein-packed treat that’s low in sugar and high in flavor—great for post-workout, family snacks, or guilt-free indulgence
Ingredients
½ cup low-fat cottage cheese
1 tbsp unsweetened cocoa powder
1 tbsp honey or maple syrup
¼ tsp vanilla extract
Optional: banana slices, berries, or chopped nuts for topping
Instructions
1. Add cottage cheese, cocoa powder, sweetener, and vanilla extract to a blender or food processor.
2. Blend until smooth and creamy (30–60 seconds).
3. Spoon the mixture into serving cups.
4. Top with your favorite fruit, banana slices, or a sprinkle of nuts.
5. Chill for 10–15 minutes before serving for best texture.
Notes
For a thicker texture, use full-fat cottage cheese.
Add a scoop of protein powder for extra post-workout value.
This recipe is naturally gluten-free and can be made sugar-free with Stevia or monk fruit.
Want more indulgence? Stir in a few dark chocolate chips or shredded coconut.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended, No-bake
- Cuisine: American
Nutrition
- Serving Size: ½ cup
- Calories: 140 kcal
- Sugar: 6g
- Sodium: 380mg
- Fat: 3.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 15mg